Sober October

Sober October is another sobriety push like Dry January. We know many people struggle with alcohol and substance abuse and sometimes these wellness months highlight the depth of the issue.

We may think we are in control and could ‘give up anytime’. But often when attempts are made to give up it becomes obvious how much those substances are part of someones coping mechanism tool box.

Our trauma-informed therapy and sobriety coaching sessions are supportive and designed to help you understand your relationship with alcohol and substances and start to create healthier habits and awareness from the ground up.

Most importantly know that you are not alone if you find it a struggle to completely remove alcohol and substances from your life. We are here to provide a safe supportive and non-judgemental space for you to start a healthy and fulfilling journey into sobriety.

Make Sober October a month to look forward to, rather than dread with our support.

Make an enquiry for a free consultation call to get started on your sobriety journey.